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September 2022: World Contraception Day: A Brief Guide to contraception

Professor Wakim, gynaecologist and specialist in IVF, explains the history of contaception:

The pill is 60 years old, to celebrate we’re looking back at the history of contraception to see how far we’ve come..

Here’s a rundown of exactly how we got to the place we are today where there are many options for women to prevent pregnancy (but still very few for men).

Along with the pill, there are also more non-hormonal options available than ever before too

1915: The London Rubber Company (now Durex!) launched to sell condoms

1921: Marie Stopes opened the first ever birth-control clinic in the UK, in north London. It was called ‘the Mothers’ Clinic for Constructive Birth Control’ and was free for all married women to find out about birth-control methods and reproductive health.

1930: The Church of England ruled that married couples could use birth control.

1961: The pill is launched! But only for married women.

1967: The pill becomes available for single women, when parliament passed the ‘NHS Family Planning Act’. By this point, 12.5 million women all over the world were taking it.

1972: Vasectomy for men was mentioned as an alternative.

1976: Copper IUDs are shown to be highly effective when used as emergency contraception, up to five days after the earliest estimated day of ovulation.

1984: The first emergency contraception (morning after pill) is launched in the UK.

1995: A health scare over thrombosis caused a huge number of women to stop taking the pill, meaning there was an increase in pregnancies and abortions. (A report in 2000 concluded the scare was completely unfounded).

2001: The morning after pill is now available to buy over the counter in pharmacies.

2013: Fertility tracking app Natural Cycles launched – it was also granted medical approval to be used as contraception in the European Union in 2017

2015: The morning after pill is licensed for under-16s, meaning it can be given to any woman who needs it in Europe.

2020: Because of the pandemic, governments in England, Scotland and Wales (temporarily) relaxed abortion rules. In every part of the UK, except for Northern Ireland, people in early pregnancy can take abortion pills – ‘pills by post’ – at home following a telephone consultation. There are calls to make this change permanent.

2021: The mini pill is now available to buy over the counter from pharmacies.

The development of contraception could go a couple of ways. There is, of course, the elusive male pill – which was first proposed back in 1957! – and, well, it’s still in trial, and probably won’t be available for at least another decade. It’s recently been proven to be effective, with very few side effects, so there’s hope. There are currently only two options for men: condoms or vasectomies. There’s also the impending arrival of Phexxi to the UK, a non-hormonal gel that alters the pH of the vagina to make it inhospitable to sperm by making it more acidic. It launched in the US earlier this year.

 

Book an appointment with Pr Wakim here

Chickenpox x Laroche Posay

September 2022: Chickenpox x Laroche Posay

There is a surge in chicken pox cases: we recommend Laroche Posay to sooth the skin:

To avoid the itching, you can use Lipikar Syndet Ap+ or Lipikar Cleansing oil for cleansing, then dry the skin well by dapping with the towel, once the skin is dry apply Lipikar Baume AP+ M all over the body to reduce the dryness of the skin and finally apply Cicaplast Baume B5+ to avoid scars.

Quels sont les produits must-haves Ă  amener avec nous en vacances?

Quels sont les produits must-haves Ă  amener avec nous en vacances?

Soyez parĂ©s pour l’Ă©tĂ© avec notre trousse de vacances; Dr Idoux, gĂ©nĂ©raliste spĂ©cialisĂ©e en mĂ©decine esthĂ©tique vous propose des produits indispensables pour toute votre famille disponible au centre.

Produits de parapharmacie:

-crème solaire à indice élevé (ex: Avène ou Laroche Posay Anthelios)

– crème après-solaire ou crème très hydratante (ex: Laroche Posay Lipikar)

– Biafine pour traiter d’Ă©ventuels coups de soleil

– Solution antiseptique

– Stick Ă  lèvres (ex: Avène)

– Gel hydroalcoolique (ex: Puressentiel)

– Un Spray anti-moustique (ex: Puressentiel)

Autres:

– un thermomètre

– une pince Ă  Ă©piler pour pouvoir retirer des Ă©chardes

– des pansements

MĂ©dicaments:

– Paracetamol

– un anti diarrhĂ©ique (ex: Smecta)

– un antihistamine (ex: Aerius)

– un anti spasmodique pour les douleurs de ventre (ex: Spasfon)

Conseils:

– Ne pas prendre de suppositoires qui sont sensibles Ă  la chaleur et peuvent ainsi perdre de leur efficacitĂ©.

– PrĂ©voir les posologies adaptĂ©es si vous voyagez avec vos enfants

– Si vous prĂ©voyez de voyager avec des nourrissons procurez-vous des solutĂ©s de rĂ©hydratation orale (ex: Dioralyte)

Nos pharmaciennes sont toujours prĂŞtes Ă  vous donner conseil lors de votre visite au centre.

May 2022: Interview with Audrey Zeitoun, Coach

Audrey, you just joined the Medicare.

Can you introduce yourself?
I have lived and worked in London for 15 years. A few years after my divorce, I decided to train myself in life coaching and also in relationship coaching, divorce and family communication. Since then, I have been working full-time mainly with expatriates.

What are the most common problems you encounter for couples?
I help to improve their relationship as a couple, on communication for example, managing life changes or couple crises such as infidelity, different expectations and desires or on the decision to leave or stay for example.

What about single people?
We will address issues such as for example, I meet no good person, my relationships do not last, I do everything for the other but he/she left me. I will also give tools to help them in their dating for example.

What about divorce? How do you help people?
For divorce I will help at all stages: the decision-making or the announcement of the decision if one undergoes it, during the procedure to accompany people emotionally, to assist them in their decision-making and finally on the communication with their ex, their lawyer and their children. Finally I help them in the phase of reconstruction, of taking confidence and why not meet someone!

You also have a specialty in family communication, what is this aspect of your activity?
Yes indeed, I help improve communication between family members, avoid disputes and conflicts. For example the blended family or the difficult relationships with relatives or teenage children.

To finish off, can you explain your approach and personality?
I create with the people who come to see me a climate of trust and I work in benevolence. Judgment has no place. I am very open and affordable. Also, I surround myself and refer other professionals from the world of well-being, medical and divorce professionals to best assist people.

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